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Monday – Thursday: 7 a.m. – 6 p.m. · Friday: 7 a.m. – 2 p.m. · Daniel Island hours are on the Locations page.Monday – Thursday: 7 a.m. – 6 p.m.60-minute visits(843) 555-0105
Alden Physical TherapyCharleston, South Carolina
Book a first visit
Book a first visit
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Running, tennis, sailing

Movement and performance

For adults who run, play tennis, row or sail and want their body to keep up with the season.

Hani watches how you move, tests what your body can handle and builds a plan around the activity you care about, whether that is a race, a league or a weekend on the harbor.

This is for you if

  • You train for a race, a league or a regatta

  • You want a second set of eyes on how you move

  • You are returning to a sport after time away

  • You want a plan that fits your calendar

Book a first visit
A man in an orange top stretching his hamstring on a waterfront boardwalk

A visit

How a performance hour goes

  1. 01

    Step 1: You tell us the goal

    The event, the sport or the week you want to be ready for.

  2. 02

    Step 2: We watch you move

    Walking, running or the motion of your sport, in clothes you would train in.

  3. 03

    Step 3: We test and build

    Strength, range and control, then exercises matched to what we saw.

  4. 04

    Step 4: You leave with a plan

    A written week-by-week plan that fits around your training.

Before you book

  • What decides how many hours

    Your goal, your calendar, what the exam finds and how you respond. We review the plan at every visit and change it when your training changes.

  • How you pay

    You pay us directly, and you get a written estimate first. How paying works is on the fees page.

    How fees work

Who treats you

  • Nora Alden, physical therapist, standing with her arms crossed and smiling

    Nora Alden

    Physical Therapist, owner

    • Physical Therapist · SC Lic. 000000

    Nora started the practice so one person could stay with you for the whole hour. She sees patients at the Rutledge Avenue office.

  • Hani Khoury, physical therapist, sitting and smiling at the camera

    Hani Khoury

    Physical Therapist

    • Physical Therapist · SC Lic. 000000

    Hani sees patients on Daniel Island, many of them runners, tennis players and people who sail.

Questions about this visit

Do I need to bring my gear?

Bring the shoes you train in. If your sport uses a racket, a paddle or other gear, bring that too.

Can you see me while I run?

Yes, at the Daniel Island office. Ask when you book so we can set aside the space.

Plan your season

Tell us your sport and your calendar and we will reply within one business day.

Book a first visitHow fees work